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Posts

  • Best Pacifiers for Breastfed Babies
  • How to Increase Milk Supply with Hypothyroidism
  • Will I produce enough breastmilk for my baby?
  • How to Breastfeed with Flat or Inverted Nipples: 10 Tricks to Make It Work
  • What are Plugged Milk Ducts and How do You Prevent Them while Breastfeeding?
  • Preparing for a C-section: What you need to know
  • How to Prepare to Breastfeed Twins: A Guide for Soon-to-be Mamas
  • Less-common Breastmilk Uses
  • Understanding Your Baby's Weight Gain in the First Year
  • Announcing The Free Breastfeeding Support Group
  • Announcing Our New Guide: Position and Latch Checklist
  • Infant or Baby Massage: What is it, and why should I do it?
  • Navigating Newborn Jaundice: A Guide for Breastfeeding Parents
  • The Relaxation Hormone: Discovering the Wonders of Oxytocin in Breastfeeding
  • How to Fix a Shallow Latch & Get Baby to Latch Deeper
  • Embracing a New Chapter: Prenatal Insights is Now The Lactation Collection
  • Breastfeeding in Public: Is it Legal?
  • Is Your Baby Ready to Eat Solid Foods? A Mama's Guide to Starting Right
  • Breastfeeding and Pacifiers: What You Need to Know
  • Breastfeeding Latch: The First Fundamental of Breastfeeding
  • How to Stop Breastmilk Production
  • Breastfed Baby Weight Gain and Growth Charts
  • Understanding Postpartum Depression (PPD)
  • Breastfeeding Twins: Anna’s Experience
  • Nipple shields: All You Need to Know
  • Guide to Power Pumping
  • How Often to Replace Pump Parts
  • How to Start Relactation
  • Relactation: Everything You Need to Know to Succeed
  • Finding the Right Bottle & Nipple for Your Breastfeeding Baby
  • Understanding Your Baby’s Stomach Size and How Much Milk They Need
  • C-Section Recovery Tips
  • Managing and Preventing Mastitis
  • What, Why, and How to Hand Express Breastmilk
  • How Much Milk Should My Baby Drink?
  • Understanding Breastmilk Let-Down
  • Breastfeeding Success After a Cesarean Delivery
  • Formula Shortage: What You Need to Know
  • Bottle-Feeding a Breastfed Baby: How to do Paced Bottle-Feeding
  • Newborn Weight Loss: What to Expect
  • 15 Things Your Nursing Station Needs
  • 11 Questions to Ask Your Pediatrician Regarding Breastfeeding
  • 7 Breastfeeding Pumping Tips to Get More Breastmilk
  • Pumping: Are You Using the Right Flange Size?
  • Pumping and Breastfeeding: Why, When, & How Often
  • How to Help a Mom with Postpartum Depression
  • The Golden Hour After Birth: What is it and why is it so important?
  • How to Help and Support a Mom of Multiples
  • How to Help and Support a New Mom
  • Breastmilk Composition: What Is It Made Of?
  • How to Get a Breastpump from Insurance
  • Waiting and Ready for PPD: Anna’s Story
  • Breastfeeding Tips for Taking Care of a Toddler & a Newborn
  • PMADs: Evi’s Story
  • Mama Nutrition & Breastfeeding: What to Do & What Not to Do
  • Should I wake a Sleeping Baby?
  • Breastfeeding Feeding Lengths: What’s Normal?
  • Mama & Baby: Breastfeeding While Sick
  • Understanding Responsive or On-Demand Feeding
  • Is your baby getting enough breastmilk?
  • Breastfeeding and Returning to Work or School
  • Notes from a Twin Mama & Twin Breastfeeding Positions
  • 5 Most Common Breastfeeding Positions
  • What An IBCLC Can Do for You
  • Survival Guide: Baby's First Two Weeks
  • Newborn Hunger Cues–Learn Which Are Early, Mid, and Late-stage
  • 10 Ways for Partners to Support Breastfeeding
  • The Benefits of Breastfeeding for Baby
  • The Benefits of Breastfeeding for Mom
  • 6 Ways to Prepare for Breastfeeding Before Having Your Baby
  • 5 Common Breastfeeding Concerns
  • What Is Engorgement? And How Do I Manage It?
  • 6 Ways to Increase Your Breastmilk Supply
  • Breastmilk Supply: Signs of Low Breastmilk Supply
  • Breastmilk Storage Guidelines: How to Safely Store Breastmilk at Room Temperature, in the Fridge, and the Freezer
  • The Importance of Skin-to-Skin Contact with your Newborn: Benefits, Breastfeeding, and Beyond
  • Nipple Shield Recommendations from an IBCLC
  • Ask for Help - Ways that Others can Support YOU as a New Mom
  • AdriAnne’s Breastfeeding Story: Try as I Might, I Still Didn’t Like It
  • The Day I Had to Say “Goodbye” to Breastfeeding my Little Lady
  • 9 Postpartum Thoughts
  • Tavin’s Birth Story
  • What I Learned from the 2018 Thriving Mom Conference
  • Road Trip with a 12 Month Old: Ideas and Personal Experiences
  • Jen Kane's First Delivery
  • My Infertility Story
  • Postpartum Exercise: Will it Affect My Milk Supply?
  • Your Guide to a Healthy Pregnancy
  • 10 Steps Closer to Pregnancy
  • Skin-to-Skin Contact with your Baby - The Who, What, Where, When, How, and Why
  • Let’s Talk Birth Control Methods

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Breastfeeding with

  • Crohn's Disease
  • Hepatitis C
  • Mono
  • MRSA
  • PCOS
  • HSV-1
  • HSV-2
  • COVID-19
  • Addison’s Disease
  • Rheumatoid Arthritis
  • Hashimoto's Thyroiditis
  • Hypothyroidism
  • Myasthenia Gravis
  • Type 1 Diabetes
  • Sjögren's Syndrome
  • Infantile Colic
  • inverted nipples
  • One Breast
  • bifurcated nipples
  • Implants
  • Piercings

Service Areas

  • Mills Junction
  • Erda
  • Marshall
  • Stansbury Park
  • Lake Point
  • Grantsville
  • Pine Canyon
  • Tooele
  • East Tooele County
  • Nephi
  • Rocky Ridge
  • Mona
  • North Juab County
  • North Salt Lake County
  • West Valley City
  • Cottonwood Heights
  • Holladay
  • Millcreek
  • South Salt Lake
  • Salt Lake City
  • Southwest Summit County
  • Kamas
  • Francis
  • Park City
  • Daniel
  • Heber
  • Midway
  • Charleston
  • Wasatch County
  • Wallsburg
  • Kearns
  • Murray
  • Taylorsville
  • Midvale
  • West Jordan
  • North Utah County
  • Santaquin
  • Spring Lake
  • Payson
  • Woodland Hills
  • Elk Ridge
  • Salem
  • West Mountain
  • Palmyra
  • Lake Shore
  • Benjamin
  • Spanish Fork
  • Mapleton
  • Springville
  • Vineyard
  • Orem
  • Lindon
  • Pleasant Grove
  • American Fork
  • Cedar Hills
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  • Alpine
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  • Lehi
  • Bluffdale
  • Riverton
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  • South Utah County
  • Provo
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Guides

  • Position and Latch - Getting Started Checklist

Answers

  • What is the best time to pump at night?
  • What foods make breast milk gassy?
  • What can make my breastfed baby gassy?
  • How many times should I pump at night?
  • How long does it take to heal cracked nipples?
  • How do you heal cracked nipples?
  • How do you fix sore nipples from breastfeeding?
  • Do I have to pump at night?
  • Do breastfed babies have a higher IQ?
  • Can I go 8 hours without pumping at night?

Visual Breastfeeding Glossary

  • mammary glands
  • spit-up
  • burping
  • dysphoric milk ejection reflex
  • Immunoglobulin D
  • tandem breastfeeding
  • double football hold
  • twin football & cradle hold
  • twin front cross hold
  • twin upright hold
  • inverted side-lying hold
  • Australian hold
  • mature milk
  • transitional milk
  • thoracic wall
  • inframammary fold
  • subareolar abscess
  • side-lying position
  • supplemental nursing system
  • exclusive pumping
  • pumping
  • feeding cues
  • hands-on pumping
  • delayed cord clamping
  • skin-to-skin contact
  • baby blues
  • IBCLC
  • oversupply
  • breastfeeding support group
  • rooting
  • breast pump
  • all-purpose nipple ointment
  • jaundice
  • nipple shield
  • football hold
  • breast massage
  • cradle hold
  • nurse practitioner
  • postnatal support group
  • milk bleb
  • inverted nipple
  • reverse pressure softening
  • antibodies
  • nipple stimulation
  • nipple vasospasm
  • postpartum doula
  • maternal illness
  • power pumping
  • Fenugreek
  • pediatrician
  • Goat's Rue
  • peer counselor
  • tongue tie
  • growth spurts
  • latch
  • cross-cradle hold
  • manual breast pump
  • hand expression
  • brewer's yeast
  • nursing pads
  • hydrogel pads
  • nursing bra
  • cluster feeding
  • oxytocin
  • colic
  • nursing pillow
  • colostrum
  • engorgement
  • lactation
  • postpartum anxiety
  • moist heat
  • double electric breast pump
  • hindmilk
  • warm showers
  • minerals
  • electric breast pump
  • blessed thistle
  • postpartum depression
  • breast compression
  • dry heat
  • milk supply
  • foremilk
  • paced bottle feeding
  • hormones
  • abscess
  • reflux
  • plugged milk ducts
  • expressed breastmilk
  • mastitis
  • lip tie
  • nursing frequency
  • laid-back breastfeeding
  • breastmilk storage bags
  • responsive feeding
  • nipple pain
  • nipple cream
  • colostrum harvesting
  • avoiding tight clothing
  • feeding on demand
  • night feed
  • flanged lips
  • carbohydrates
  • fats
  • Fennel
  • mixed feeding
  • Metoclopramide
  • reverse-cycling
  • lipstick nipple latch
  • breast
  • vernix caseosa
  • secretory activation
  • umbilical cord
  • lactogenesis
  • milk duct
  • cooper's ligament
  • lobules
  • let down reflex
  • lobes
  • nipple
  • montgomery glands
  • areola
  • breast alveoli

Product Reviews

  • Ninni Co. Pacifier
  • Avent Soothie Pacifier
  • MediHoney Gel
  • ChooMee Food Pouch Tops
  • Car Mirror
  • Link Toys
  • Absorbase Cream
  • Wet and Dry Bags
  • Bissell Spot Bot
  • Baby Monitor
  • Sleep Sacks
  • Blackout Paper Shades
  • Travel Blackout Curtain Shade
  • Marpac Dohn White Noise Machine
  • Marpac Rohm Sound Machine
  • The Ollie Swaddle
  • Exhausted Mama, No More! Newborn Sleep Class
  • Yelete High Waist Compression Leggings
  • Felina Cotton Stretch Camisole
  • Undercover Mama Nursing Tanks
  • Bravado Designs Hands-Free Pumping Accessory
  • Simple Wishes Supermom Bra
  • Cake Maternity Rock Candy Nursing Bra
  • Anita Fleur Nursing Bra
  • Cake Maternity Zest Nursing Bra
  • Hotmilk Temptation Nursing Bra
  • Boppy Nursing Pillow
  • Twin Z Nursing Pillow
  • Bamboobies Reusable Nursing Pads
  • Haakaa Breast Pump
  • Earth Mama Nipple Butter

Events

  • Breastfeeding Basics - 5/21/2025
  • Breastfeeding Support Group - 4/24/2025
  • Breastfeeding Support Group - 4/10/2025
  • Breastfeeding Support Group - 3/27/2025
  • Breastfeeding Support Group - 3/13/2025
  • Breastfeeding Support Group - 2/27/2025
  • Breastfeeding Support Group - 2/13/2025
  • Breastfeeding Basics - 4/16/2025
  • Breastfeeding Basics - 3/19/2025
  • Breastfeeding Basics - 2/19/2025
  • Breastfeeding Basics - 1/15/2025
  • Breastfeeding Support Group - 1/23/2025
  • Breastfeeding Support Group - 1/9/2025
  • Breastfeeding Support Group - 12/12/2024
  • Breastfeeding Support Group - 11/26/2024
  • Breastfeeding Basics - 11/20/2024
  • Breastfeeding Basics - 10/16/2024
  • Breastfeeding Basics - 9/11/2024
  • Breastfeeding Support Group - 10/10/2024
  • Breastfeeding Support Group - 9/24/2024
  • Breastfeeding Support Group - 9/12/2024
  • Breastfeeding Support Group - 8/20/2024
  • Breastfeeding Support Group - 8/8/2024
  • Breastfeeding Support Group - 7/23/2024
  • Breastfeeding Support Group - 7/11/2024
  • Breastfeeding Support Group - 6/25/2024
  • Breastfeeding Support Group - 6/13/2024
  • Breastfeeding Basics - 8/14/2024
  • Breastfeeding Basics - 7/17/2024
  • Breastfeeding Basics - 6/19/2024
  • Breastfeeding Basics - 5/8/2024
  • Breastfeeding Basics - 4/10/2024
  • Breastfeeding Support Group - 5/21/2024
  • Breastfeeding Support Group - 5/9/2024
  • Breastfeeding Support Group - 4/23/2024
  • Breastfeeding Support Group - 4/11/2024
  • Breastfeeding Support Group - 3/26/2024
  • Breastfeeding Support Group - 3/14/2024
  • Breastfeeding Support Group - 2/20/2024
  • Breastfeeding Support Group - 2/8/2024
  • Breastfeeding Support Group - 1/25/2024
  • Breastfeeding Support and Meet the Team
  • Breastfeeding Basics - 3/13/2024
  • Breastfeeding Basics - 2/7/2024
  • Breastfeeding Basics - 1/3/2024
  • Breastfeeding Basics - 9/28/2023
  • Breastfeeding Basics - 8/31/2023

Categories

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Next Events:

May 21
6:00 pm - 9:00 pm

Breastfeeding Basics – 5/21/2025

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