Addresses common issues in the first two months, such as latch difficulties, growth spurts, and sleep patterns.
Hypothyroidism is a condition where the thyroid gland doesn’t produce enough hormones. It can significantly impact your health, including your ability to produce milk. If you’re struggling with milk supply…
12 steps to successful breastfeeding learned from years of IBCLC work Can you guess what the most common question or concern is for new and expecting mamas? Yes, the title…
Bodies, breasts, nipples—they all come in different shapes and sizes. Many women don’t consider the utility and shape of their nipples before motherhood. Experts believe that roughly 10-20% of women…
In this post, we’re going to walk you through the ins-and-outs of plugged milk ducts to help you know if you have a plugged milk duct, manage the pain of a plugged milk duct…
Breast milk isn’t just for feeding your baby. It’s like a magic potion that can do so much more. Discover some cool and surprising ways you can use breast milk,…
Hey there, new (or expecting) mamas! Wondering about how your baby will grow in their first year? You’re in the right place. We’re diving into everything from how much your…
The Breastfeeding Support Group is an excellent opportunity for birth workers to meet and engage with our dedicated team of International Board Certified Lactation Consultants (IBCLCs).
The Position and Latch Checklist breaks down the breastfeeding process into easy-to-follow steps, available as an interactive tool on our website and a downloadable PDF. This guide is a resource created from our experience helping hundreds of new mamas. It introduces the importance of positioning and latch in 4 Simple Steps.
Infant (or baby) massage, also known as Nurturing Touch, fosters deep connection and understanding between parent and baby. It promotes interaction, stimulation, relief, and relaxation for the baby, while also benefiting the parents through bonding, improved communication, and reduced stress. Techniques like the I Love U stroke and Swedish milking stroke offer specific benefits for the baby’s well-being.
Jaundice in newborns is common. Six out of ten babies born at forty weeks gestation get jaundice; eight out of ten in premature babies. There are a variety of reasons…
