How to Use a Nipple Shield for Flat or Inverted Nipples: An IBCLC Guide
A nipple shield can be a lifeline for flat or inverted nipples, but only if you know how to use it, protect your supply, and have a plan to wean.
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Announcing Our New Guide, Managing Breast Engorgement: A Practical Guide
This comprehensive guide to provide you with actionable “Do’s and Don’ts” for prevention, as well as step-by-step relief techniques.
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Best Pacifiers for Breastfed Babies
As a new mama, calming your baby is crucial for both their well-being and your peace of mind. Soothing a fussy baby is a top priority, and sometimes, a pacifier…
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How to Increase Milk Supply with Hypothyroidism
Hypothyroidism is a condition where the thyroid gland doesn’t produce enough hormones. It can significantly impact your health, including your ability to produce milk. If you’re struggling with milk supply…
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Will I produce enough breastmilk for my baby?
12 steps to successful breastfeeding learned from years of IBCLC work Can you guess what the most common question or concern is for new and expecting mamas? Yes, the title…
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How to Breastfeed with Flat or Inverted Nipples: 10 Tricks to Make It Work
Bodies, breasts, nipples—they all come in different shapes and sizes. Many women don’t consider the utility and shape of their nipples before motherhood. Experts believe that roughly 10-20% of women…
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What are Plugged Milk Ducts and How do You Prevent Them while Breastfeeding?
In this post, we’re going to walk you through the ins-and-outs of plugged milk ducts to help you know if you have a plugged milk duct, manage the pain of a plugged milk duct…
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Less-common Breastmilk Uses
Breast milk isn’t just for feeding your baby. It’s like a magic potion that can do so much more. Discover some cool and surprising ways you can use breast milk,…
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Understanding Your Baby’s Weight Gain in the First Year
Hey there, new (or expecting) mamas! Wondering about how your baby will grow in their first year? You’re in the right place. We’re diving into everything from how much your…
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Announcing The Free Breastfeeding Support Group
The Breastfeeding Support Group is an excellent opportunity for birth workers to meet and engage with our dedicated team of International Board Certified Lactation Consultants (IBCLCs).
