How to Use a Nipple Shield for Flat or Inverted Nipples: An IBCLC Guide
A nipple shield can be a lifeline for flat or inverted nipples, but only if you know how to use it, protect your supply, and have a plan to wean.
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Announcing Our New Guide, Managing Breast Engorgement: A Practical Guide
This comprehensive guide to provide you with actionable “Do’s and Don’ts” for prevention, as well as step-by-step relief techniques.
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How to Increase Milk Supply with Hypothyroidism
Hypothyroidism is a condition where the thyroid gland doesn’t produce enough hormones. It can significantly impact your health, including your ability to produce milk. If you’re struggling with milk supply…
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Navigating Newborn Jaundice: A Guide for Breastfeeding Parents
Jaundice in newborns is common. Six out of ten babies born at forty weeks gestation get jaundice; eight out of ten in premature babies. There are a variety of reasons…
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The Relaxation Hormone: Discovering the Wonders of Oxytocin in Breastfeeding
Oxytocin is often called the relaxation, cuddle, love, and mothering hormone. It’s a super hormone that plays a vital role in labor, skin-to-skin contact, and of course, breastfeeding. Oxytocin is…
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Waiting and Ready for PPD: Anna’s Story
I knew that I was at higher risk of Postpartum Depression (PPD) after having my twins due to experiencing infertility and have multiples. My husband and I were watching for…
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Breastfeeding Tips for Taking Care of a Toddler & a Newborn
Making the jump from one kid to two kids (or one to three like I did) can be daunting. You may ask yourself: how am I going to do this?…
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Mama & Baby: Breastfeeding While Sick
I think we can all agree; it is the most unjust thing for moms to get sick. It’s difficult being sick as is, but being sick and being a mom?…
