How to Help and Support a Mom of Multiples
I’m a mom of multiples (twins, to be specific!). Thus, it’s of no surprise that supporting moms of multiples is a cause near and dear to my heart. I want…
Dedicated to the childbirth process, covering labor, delivery methods, pain management, and immediate post-delivery care for both mother and baby.
I’m a mom of multiples (twins, to be specific!). Thus, it’s of no surprise that supporting moms of multiples is a cause near and dear to my heart. I want…
Most everyone wants to help a new mom, and luckily, there are many ways to help a new mom. It can be a rough transition, whether she is a veteran…
Breastmilk is nothing short of incredible. Researchers have found that breastmilk has more than 200 components, some of which they have yet to discover what they do. As a complete…
Using a pump can be a great resource when breastfeeding, whether you use it occasionally or full-time. Did you know that you can get a breast pump for free?! Read more…
Your first question is going to be, “what is an IBCLC?” It’s a mouthful of an acronym, but it’s essential to understand in the lactation consultant world. What does IBCLC…
We know that moms are much more likely to continue breastfeeding when they have a supportive partner. As mentioned in our Breastfeeding Basics course, mamas are four times more likely…
We’ll get right to the point – Skin-to-skin contact with your newborn should be a non-negotiable part of your birth plan. It has so many benefits, especially for breastfeeding and building…
We are so excited to be able to share this birth story with you. Tavin is Jesi’s second child and he came into this world in a way that Jesi…
Jen Kane has had 4 babies that were all born via c-section. She’s a yoga and meditation teacher and the founder of Better Essentials. You can find her on Instagram…
Have you ever wondered what skin-to-skin contact is or why healthcare workers talk about it and say that it is important? Have you ever wondered what you are really supposed…