A worried mother sitting on the floor, with her baby in the crib, illustrating the emotional challenges of postpartum depression.

How to Help a Mom with Postpartum Depression

We’ve shared how to help new moms and moms of multiples, but I feel like we need to share how to help a mom with Postpartum Depression. Postpartum Depression is…

A mother in a hospital gown experiences the 'golden hour' with her newborn twins, both wrapped in striped blankets as they rest on her chest.

The Golden Hour After Birth: What is it and why is it so important?

What is the Golden Hour After Birth? The Golden Hour is the time right after delivery where mom and baby have uninterrupted skin-to-skin contact for at least the first one…

Close-up of a parent's hands gently holding the tiny, swaddled feet of newborn twins, signifying the delicate start of life with multiples.

How to Help and Support a Mom of Multiples

I’m a mom of multiples (twins, to be specific!). Thus, it’s of no surprise that supporting moms of multiples is a cause near and dear to my heart. I want…

A mother holds her newborn baby close, gazing down with love and tenderness, illustrating the bond between mother and child.

How to Help and Support a New Mom

Most everyone wants to help a new mom, and luckily, there are many ways to help a new mom. It can be a rough transition, whether she is a veteran…

A tranquil image of a mother sitting on a pillow on the floor by a window, tenderly breastfeeding her baby. The soft natural light casts a gentle glow on the peaceful scene, highlighting the intimate bond between mother and child.

Breastmilk Composition: What Is It Made Of?

Breastmilk is nothing short of incredible. Researchers have found that breastmilk has more than 200 components, some of which they have yet to discover what they do. As a complete…

A radiant expectant mother in a white long-sleeve top, gently cradles her belly, smiling down at her unborn child. The text overlay shares information on obtaining a free breastpump through insurance. The image conveys anticipation and the thoughtful preparation for the arrival of her baby.

How to Get a Breastpump from Insurance

Using a pump can be a great resource when breastfeeding, whether you use it occasionally or full-time. Did you know that you can get a breast pump for free?! Read more…

An IBCLC assisting a new mom with getting her newborn baby to latch properly while breastfeeding. In the comfort of her home, mom and baby are learning to breastfeed with confidence with the gentle assessment and instruction being given.

What An IBCLC Can Do for You

Your first question is going to be, “what is an IBCLC?” It’s a mouthful of an acronym, but it’s essential to understand in the lactation consultant world. What does IBCLC…

A joyful father holding his baby with the mother looking on, all sharing a happy moment together.

10 Ways for Partners to Support Breastfeeding

We know that moms are much more likely to continue breastfeeding when they have a supportive partner. As mentioned in our Breastfeeding Basics course, mamas are four times more likely…

A mother sitting up in a hospital bed looking down fondly at her two newborns cradled on her chest for skin-to-skin time.

The Importance of Skin-to-Skin Contact with your Newborn: Benefits, Breastfeeding, and Beyond

We’ll get right to the point – Skin-to-skin contact with your newborn should be a non-negotiable part of your birth plan. It has so many benefits, especially for breastfeeding and building…

The Dewey family is seated outdoors, enjoying a serene moment by a lake. A father in a blue tee and green shorts, a mother in a navy dress, cradling a sleeping newborn wrapped in a white blanket, and their older son in a green and white striped shirt and navy pants, all smile warmly at the camera. The backdrop of lush green trees and calm water reflects the tranquility and happiness of their family life.

Tavin’s Birth Story

We are so excited to be able to share this birth story with you. Tavin is Jesi’s second child and he came into this world in a way that Jesi…

Birth