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A side-by-side comparison of different pacifier nipple shapes, categorizing them into preferred and other options.

Best Pacifiers for Breastfed Babies

As a new mama, calming your baby is crucial for both their well-being and your peace of mind. Soothing a fussy baby is a top priority, and sometimes, a pacifier…

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A baby breastfeding

Will I produce enough breastmilk for my baby?

12 steps to successful breastfeeding learned from years of IBCLC work Can you guess what the most common question or concern is for new and expecting mamas?  Yes, the title…

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Positioning and Latch Guide thumbnail with 4 steps

Announcing Our New Guide: Position and Latch Checklist

The Position and Latch Checklist breaks down the breastfeeding process into easy-to-follow steps, available as an interactive tool on our website and a downloadable PDF. This guide is a resource created from our experience helping hundreds of new mamas. It introduces the importance of positioning and latch in 4 Simple Steps.

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New mama smelling her baby

The Relaxation Hormone: Discovering the Wonders of Oxytocin in Breastfeeding

Oxytocin is often called the relaxation, cuddle, love, and mothering hormone. It’s a super hormone that plays a vital role in labor, skin-to-skin contact, and of course, breastfeeding. Oxytocin is…

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Anna Burch (IBCLC) demonstrating a deep latch using crochet props

How to Fix a Shallow Latch & Get Baby to Latch Deeper

A shallow latch is a common but oh-so-painful issue when breastfeeding. If your baby has a shallow latch, it can cause nipple pain and cause your baby not to get…

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Close-up of a newborn with a deep latch while breastfeeding, showing the baby's ear, cheek, and hand gently touching the mother's breast.

Breastfeeding Latch: The First Fundamental of Breastfeeding

For new mamas, breastfeeding can be a daunting experience. To help, it’s important to understand the basics of a good latch. Signs of a good latch include your baby’s mouth open wide, lips flared out, chin touching breast, and a line from their ear, shoulder, and hip.

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A close-up of a single, clear silicone nipple shield against a white background, highlighting its design and texture.

Nipple shields: All You Need to Know

If you mention nipple pain at all in the hospital, you’re more likely to get handed a nipple shield with potentially no instruction. Here’s the reality, nipple shields are meant…

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A mother in a hospital gown breastfeeding her newborn baby, who is wearing a hospital bracelet and a white blanket.

What, Why, and How to Hand Express Breastmilk

It’s important to express yourself, and I’m not talking about expressing emotions right now. 😉 Hand expressing breastmilk is a vital breastfeeding skill for breastfeeding health and success. This post…

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An image depicting a serene breastfeeding scene where a mother, in a relaxed pose, feeds her baby who is wrapped in a white cloth. The calm and focused expression on the mother's face highlights the peaceful and nurturing environment essential for breastfeeding.

5 Common Breastfeeding Concerns

We feel confident that as a breastfeeding mama, you’ve had at least one of these questions: You’re not alone! We’re here to help. As a group of mamas, we know…

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Recent Blog Posts

  • Best Pacifiers for Breastfed Babies
  • How to Increase Milk Supply with Hypothyroidism
  • Will I produce enough breastmilk for my baby?

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