Nipple shields: All You Need to Know
If you mention nipple pain at all in the hospital, you’re more likely to get handed a nipple shield with potentially no instruction. Here’s the reality, nipple shields are meant…
Guide to Power Pumping
You had your baby, you started your breastfeeding journey, and then suddenly, your supply dips or your baby wants more. What gives?! Well, I’m here to tell you supply dips…
How Often to Replace Pump Parts
If you’re reading this, you already know that pumping is a fantastic asset to a breastfeeding journey. Most people don’t know that you need to be replacing your pump parts…
How to Start Relactation
You’re all in: you’ve committed to relactating—but how? This post will walk you through how to relactate. If you want to learn more about relactation, read this post on Relactation….
Relactation: Everything You Need to Know to Succeed
If you have ever wondered, “Can I breastfeed after I’ve already stopped?” The answer is a very big “YES!” Relactation might be overwhelming. We are here to help guide you…
Finding the Right Bottle & Nipple for Your Breastfeeding Baby
There are so many baby bottles on the market. Each person you ask will have their own, likely different, opinion about which bottle is best. No one can make up…
Understanding Your Baby’s Stomach Size and How Much Milk They Need
When you first enter parenthood, you may feel overwhelmed. A common concern is “how much should my baby eat?” An easy answer might be to watch for signs of fullness:…
C-Section Recovery Tips
When facing a C-Section, you may be wondering, “What can I do to help myself?” As a mama who asked herself the same question when preparing to have my twins,…
Managing and Preventing Mastitis
Breastfeeding is not always all snuggles and full bellies – sometimes, there are difficulties and complications. Mastitis is one of the possible complications of breastfeeding. Mastitis occurs in about 2-10%…
What, Why, and How to Hand Express
It’s important to express yourself, and I’m not talking about expressing emotions right now. 😉 Hand expressing breastmilk is a vital breastfeeding skill for breastfeeding health and success. This post…