What An IBCLC Can Do for You
Your first question is going to be, “what is an IBCLC?” It’s a mouthful of an acronym, but it’s essential to understand in the lactation consultant world. What does IBCLC…
5 Common Breastfeeding Concerns
We feel confident that as a breastfeeding mama, you’ve had at least one of these questions: You’re not alone! We’re here to help. As a group of mamas, we know…
6 Ways to Increase Your Breastmilk Supply
Mama, we’ve all been there: the panic of “Am I producing enough breastmilk to help my baby grow?” or “Why is my supply decreasing? Is it decreasing?” There is a…
Breastmilk Supply: Signs of Low Breastmilk Supply
When you become a mother, you find yourself immediately hardwired to worry about your child. One of the first worries you may experience as a new mom includes, “Is my…
Breastmilk Storage Guidelines: How to Safely Store Breastmilk at Room Temperature, in the Fridge, and the Freezer
There’s a lot of information about the best ways to store breastmilk, but we’ll give you the simple things you must know. We are here to help! Storing breastmilk is…
The Day I Had to Say “Goodbye” to Breastfeeding my Little Lady
On the morning of June 17, 2018 I breastfed my daughter for the last time. It was a sad moment for me. It was sad to say goodbye to breastfeeding…
Road Trip with a 12 Month Old: Ideas and Personal Experiences
Traveling with a child changes…almost everything. If you’re like me, the simple thought of traveling with a young child can be intimidating. I know it was for me even though…
Postpartum Exercise: Will it Affect My Milk Supply?
Will exercise affect my breastmilk? Exercise is an important part of having a healthy lifestyle and can/should be done in all stages of life. Whether you are pregnant and planning…
Let’s Talk Birth Control Methods
I have worked in an OBGYN office for over 5 years. The questions that I get asked the most are about birth control methods: There are so many birth control…