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Breastmilk

A bottle of expressed breastmilk

Less-common Breastmilk Uses

Breast milk isn’t just for feeding your baby. It’s like a magic potion that can do so much more. Discover some cool and surprising ways you can use breast milk,…

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A mother sits comfortably on a couch, breastfeeding her newborn, highlighting the moments of peace and connection amidst the daily life of parenting.

Understanding Your Baby’s Stomach Size and How Much Milk They Need

When you first enter parenthood, you may feel overwhelmed. A common concern is “how much should my baby eat?” An easy answer might be to watch for signs of fullness:…

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A mother in a hospital gown breastfeeding her newborn baby, who is wearing a hospital bracelet and a white blanket.

What, Why, and How to Hand Express Breastmilk

It’s important to express yourself, and I’m not talking about expressing emotions right now. 😉 Hand expressing breastmilk is a vital breastfeeding skill for breastfeeding health and success. This post…

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A mother sitting by a window, checking the amount of milk in a baby bottle, ensuring her baby's nutritional needs are met.

How Much Milk Should My Baby Drink?

One of the most nerve-wracking things about breastfeeding is the concern about baby getting enough milk. If you’re pumping for baby and worrying about milk consumption, the question stands: how…

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A woman seated by a bright window, wearing a peach-colored sweater and blue jeans, breastfeeding her infant, who is wrapped in a white blanket.

Understanding Breastmilk Let-Down

Experiencing a “let-down” takes on a whole new meaning when you enter parenthood. The reality is that “let-down” when it comes to breastfeeding is a hugely crucial biological function. This…

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Mom and baby, skin-to-skin, in the hospital during the golden hour. Mom is laid back in the hospital bed with baby on her chest and covered with blue blankets.

Breastfeeding Success After a Cesarean Delivery

The C-section rate in the United States is 31%. That means nearly a third of births are completed through C-sections. We need to better support C-section mamas!  Now, some birth…

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A clear baby bottle filled with water next to a blue formula scoop on a kitchen countertop, ready for preparing infant formula.

Formula Shortage: What You Need to Know

A formula shortage is terrifying and as we face this shortage, parents are rightfully concerned. No matter how you feed your baby (formula, combo of formula/breastmilk, or breastmilk), you should…

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A content mother at home giving her baby a bottle, a peaceful and nurturing scene of parental care and feeding.

Bottle-Feeding a Breastfed Baby: How to do Paced Bottle-Feeding

When breastfeeding, it can be challenging to know when or how to offer a bottle. Will my baby prefer the bottle? Paced bottle feedings make bottle feeding more similar to…

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A mother in a hospital gown experiences the 'golden hour' with her newborn twins, both wrapped in striped blankets as they rest on her chest.

The Golden Hour After Birth: What is it and why is it so important?

What is the Golden Hour After Birth? The Golden Hour is the time right after delivery where mom and baby have uninterrupted skin-to-skin contact for at least the first one…

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Close-up of a parent's hands gently holding the tiny, swaddled feet of newborn twins, signifying the delicate start of life with multiples.

How to Help and Support a Mom of Multiples

I’m a mom of multiples (twins, to be specific!). Thus, it’s of no surprise that supporting moms of multiples is a cause near and dear to my heart. I want…

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