Breastmilk Supply: Signs of Low Breastmilk Supply
When you become a mother, you find yourself immediately hardwired to worry about your child. One of the first worries you may experience as a new mom includes, “Is my…
Breastmilk Storage Guidelines: How to Safely Store Breastmilk at Room Temperature, in the Fridge, and the Freezer
There’s a lot of information about the best ways to store breastmilk, but we’ll give you the simple things you must know. We are here to help! Storing breastmilk is…
The Importance of Skin-to-Skin Contact with your Newborn: Benefits, Breastfeeding, and Beyond
We’ll get right to the point – Skin-to-skin contact with your newborn should be a non-negotiable part of your birth plan. It has so many benefits, especially for breastfeeding and building…
Nipple Shield Recommendations from an IBCLC
What is a nipple shield and why would I use it? A nipple shield is a flexible silicone nipple that is placed over the mother’s nipple during breastfeeding. You might…
AdriAnne’s Breastfeeding Story: Try as I Might, I Still Didn’t Like It
Real people, real experiences AdriAnne Larsen is a mom, expert storyteller, writer, and copywriter from Spokane, WA. She is passionate about helping others write their own stories in their most…
The Day I Had to Say “Goodbye” to Breastfeeding my Little Lady
On the morning of June 17, 2018 I breastfed my daughter for the last time. It was a sad moment for me. It was sad to say goodbye to breastfeeding…
Postpartum Exercise: Will it Affect My Milk Supply?
Will exercise affect my breastmilk? Exercise is an important part of having a healthy lifestyle and can/should be done in all stages of life. Whether you are pregnant and planning…