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A cheerful woman in a cozy robe holding a glass cup of tea, with a warm smile and relaxed posture.

How to Stop Breastmilk Production

There are various reasons you may want, or need, your breastmilk production to “dry up” or stop. Those reasons range from a lack of desire, mental health, child loss, a…

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A happy baby with blue eyes and a slight smile is being held on a pediatric scale by a smiling female doctor with glasses and a stethoscope around her neck. The scale's display is visible in the foreground, set against a clean, clinical background.

Breastfed Baby Weight Gain and Growth Charts

One of the first things we do right after our baby is born is baby’s measurements: height, weight, head, and percentile. As parents, we want our kids to be healthy,…

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A concerned father seated on a sofa, holding a baby, turns towards the mother who appears stressed and is sitting on the floor with her hand on her forehead. The room is well-lit with a comfortable home setting and a basket of laundry is visible in the foreground.

Understanding Postpartum Depression (PPD)

What is PPD? Postpartum Depression (PPD) is one of several Perinatal Mood and Anxiety Disorders that commonly impact mothers (and some fathers) worldwide. Postpartum (also known as Peripartum) Depression is…

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A smiling woman comfortably seated in a brown recliner breastfeeding twin babies, each swaddled in different colored blankets. The babies are resting on a colorful nursing pillow with a playful print, in a cozy, well-lit living room.

Breastfeeding Twins: Anna’s Experience

As a mom of twins, I have firsthand experience with breastfeeding them. I breastfed A and G until they were 15 months old. At that point, I was mentally and…

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A close-up of a single, clear silicone nipple shield against a white background, highlighting its design and texture.

Nipple shields: All You Need to Know

If you mention nipple pain at all in the hospital, you’re more likely to get handed a nipple shield with potentially no instruction. Here’s the reality, nipple shields are meant…

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A mother is using a double electric breast pump, with bottles collecting breast milk. The focus is on the bottles and pump flanges attached to her, with a blurred background emphasizing the pumping process.

Guide to Power Pumping

You had your baby, you started your breastfeeding journey, and then suddenly, your supply dips or your baby wants more. What gives?! Well, I’m here to tell you supply dips…

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A variety of breast pumps on a white surface, showcasing different models and styles, including manual and electric pumps with transparent flanges and collection bottles. The equipment is designed for expressing and collecting breast milk, depicted in a clean and minimalist setting.

How Often to Replace Pump Parts

If you’re reading this, you already know that pumping is a fantastic asset to a breastfeeding journey. Most people don’t know that you need to be replacing your pump parts…

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A tender family moment with a mother bottle-feeding her baby, embraced by the father who is leaning in to kiss the baby's head. The parents are smiling gently, radiating warmth and affection in a softly lit home setting.

How to Start Relactation

You’re all in: you’ve committed to relactating—but how? This post will walk you through how to relactate. If you want to learn more about relactation, read this post on Relactation….

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A smiling woman in a pink shirt lovingly holds and nurses her swaddled newborn baby in a gentle and nurturing embrace.

Relactation: Everything You Need to Know to Succeed

If you have ever wondered, “Can I breastfeed after I’ve already stopped?” The answer is a very big “YES!” Relactation might be overwhelming. We are here to help guide you…

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A mother standing by a window, lovingly bottle-feeding her baby, capturing a serene moment of motherhood.

Finding the Right Bottle & Nipple for Your Breastfeeding Baby

There are so many baby bottles on the market. Each person you ask will have their own, likely different, opinion about which bottle is best. No one can make up…

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