A calm baby bringing hands to their face, a behavior often associated with hunger and self-soothing.

Learning Baby’s Hunger Cues

It is recommended to feed your baby on-demand when they start showing signs of hunger. Feeding on-demand helps you meet all of your baby’s needs—hunger, comfort, bonding, and developmental needs….

A joyful father holding his baby with the mother looking on, all sharing a happy moment together.

10 Ways for Partners to Support Breastfeeding

We know that moms are much more likely to continue breastfeeding when they have a supportive partner. As mentioned in our Breastfeeding Basics course, mamas are four times more likely…

A content baby nestled in soft white blankets, giving a toothless grin and sparkling eyes full of joy.

The Benefits of Breastfeeding for Baby

There are many benefits to breastfeeding for the mama, and there are notable and vital benefits for baby. Due to the incredible components found in breastmilk, including antibodies, anti-viruses, anti-parasites,…

A mother with curly hair cradles her newborn in her arms while lying on a bed, both sharing a tender gaze.

The Benefits of Breastfeeding for Mom

We’ve all heard the trite phrase: “breast is best,” but have you considered why someone might offer that unsolicited advice at your baby shower? There is a reason why that…

An image depicting a serene breastfeeding scene where a mother, in a relaxed pose, feeds her baby who is wrapped in a white cloth. The calm and focused expression on the mother's face highlights the peaceful and nurturing environment essential for breastfeeding.

5 Common Breastfeeding Concerns

We feel confident that as a breastfeeding mama, you’ve had at least one of these questions: You’re not alone! We’re here to help. As a group of mamas, we know…

A close-up image of a breastfeeding baby with wide, curious eyes looking upwards. The baby's hand is gently resting on the mother, creating a powerful image of the connection and trust involved in breastfeeding.

6 Ways to Increase Your Breastmilk Supply

Mama, we’ve all been there: the panic of “Am I producing enough breastmilk to help my baby grow?” or “Why is my supply decreasing? Is it decreasing?” There is a…

A mother, seated comfortably and breastfeeding her baby, appears calm and reflective. The coziness of the room and the mother's gentle hold around her baby illustrate the quiet moments of motherhood and the intimate experience of breastfeeding.

Breastmilk Supply: Signs of Low Breastmilk Supply

When you become a mother, you find yourself immediately hardwired to worry about your child. One of the first worries you may experience as a new mom includes, “Is my…

Frozen breastmilk stored efficiently in a container, showcasing the practicality of breastmilk storage for later use.

Breastmilk Storage Guidelines: How to Safely Store Breastmilk at Room Temperature, in the Fridge, and the Freezer

There’s a lot of information about the best ways to store breastmilk, but we’ll give you the simple things you must know. We are here to help! Storing breastmilk is…

An IBCLC consultant demonstrates how to correctly use a nipple shield, offering expert advice.

Nipple Shield Recommendations from an IBCLC

What is a nipple shield and why would I use it? A nipple shield is a flexible silicone nipple that is placed over the mother’s nipple during breastfeeding. You might…

A cheerful visitor in a plaid shirt stands beside a new mother who is sitting and holding her baby, sharing a moment of joy and support in a cozy, sunlit room with white curtains.

Ask for Help – Ways that Others can Support YOU as a New Mom

As a new mom, you are going to need help. Period. There’s no getting around that fact. Having a new baby is a life adjustment…even/especially if you’ve already had a…

Weeks 2-8