Best Pacifiers for Breastfed Babies
As a new mama, calming your baby is crucial for both their well-being and your peace of mind. Soothing a fussy baby is a top priority, and sometimes, a pacifier…
How to Increase Milk Supply with Hypothyroidism
Hypothyroidism is a condition where the thyroid gland doesn’t produce enough hormones. It can significantly impact your health, including your ability to produce milk. If you’re struggling with milk supply…
Will I produce enough breastmilk for my baby?
12 steps to successful breastfeeding learned from years of IBCLC work Can you guess what the most common question or concern is for new and expecting mamas? Yes, the title…
How to Breastfeed with Flat or Inverted Nipples: 10 Tricks to Make It Work
Bodies, breasts, nipples—they all come in different shapes and sizes. Many women don’t consider the utility and shape of their nipples before motherhood. Experts believe that roughly 10-20% of women…
What are Plugged Milk Ducts and How do You Prevent Them while Breastfeeding?
In this post, we’re going to walk you through the ins-and-outs of plugged milk ducts to help you know if you have a plugged milk duct, manage the pain of a plugged milk duct…
Less-common Breastmilk Uses
Breast milk isn’t just for feeding your baby. It’s like a magic potion that can do so much more. Discover some cool and surprising ways you can use breast milk,…
Understanding Your Baby’s Weight Gain in the First Year
Hey there, new (or expecting) mamas! Wondering about how your baby will grow in their first year? You’re in the right place. We’re diving into everything from how much your…
Announcing The Free Breastfeeding Support Group
The Breastfeeding Support Group is an excellent opportunity for birth workers to meet and engage with our dedicated team of International Board Certified Lactation Consultants (IBCLCs).
Announcing Our New Guide: Position and Latch Checklist
The Position and Latch Checklist breaks down the breastfeeding process into easy-to-follow steps, available as an interactive tool on our website and a downloadable PDF. This guide is a resource created from our experience helping hundreds of new mamas. It introduces the importance of positioning and latch in 4 Simple Steps.
Infant or Baby Massage: What is it, and why should I do it?
Infant (or baby) massage, also known as Nurturing Touch, fosters deep connection and understanding between parent and baby. It promotes interaction, stimulation, relief, and relaxation for the baby, while also benefiting the parents through bonding, improved communication, and reduced stress. Techniques like the I Love U stroke and Swedish milking stroke offer specific benefits for the baby’s well-being.