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Pregnancy

The journey through pregnancy, offering information and guidance on prenatal care, preparing for childbirth, and anticipating breastfeeding and newborn care needs.

A drawing showing showing the thyroid and pituitary glands

How to Increase Milk Supply with Hypothyroidism

Hypothyroidism is a condition where the thyroid gland doesn’t produce enough hormones. It can significantly impact your health, including your ability to produce milk. If you’re struggling with milk supply…

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A c-section delivery

Preparing for a C-section: What you need to know

If you’re preparing for a C-section and planning to breastfeed, you likely have many questions about what to expect before, during, and after the procedure. Knowing what to anticipate can…

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Newborn twins sleeping soundly while nestled together in their mother's arms, symbolizing the bond between multiples.

How to Prepare to Breastfeed Twins: A Guide for Soon-to-be Mamas

Welcome to a journey unlike any other—preparing to breastfeed your twins. If you’re feeling a mix of excitement and nervousness, you’re not alone. Breastfeeding one baby can seem daunting, and…

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Announcing The Free Breastfeeding Support Group

The Breastfeeding Support Group is an excellent opportunity for birth workers to meet and engage with our dedicated team of International Board Certified Lactation Consultants (IBCLCs).

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Announcing Our New Guide: Position and Latch Checklist

The Position and Latch Checklist breaks down the breastfeeding process into easy-to-follow steps, available as an interactive tool on our website and a downloadable PDF. This guide is a resource created from our experience helping hundreds of new mamas. It introduces the importance of positioning and latch in 4 Simple Steps.

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A concerned father seated on a sofa, holding a baby, turns towards the mother who appears stressed and is sitting on the floor with her hand on her forehead. The room is well-lit with a comfortable home setting and a basket of laundry is visible in the foreground.

Understanding Postpartum Depression (PPD)

What is PPD? Postpartum Depression (PPD) is one of several Perinatal Mood and Anxiety Disorders that commonly impact mothers (and some fathers) worldwide. Postpartum (also known as Peripartum) Depression is…

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A mother comfortably breastfeeding her infant in a relaxed home setting, with the sunlight softly illuminating the room.

15 Things Your Nursing Station Needs

Making a nursing station will absolutely ease your breastfeeding experience. A nursing station provides both comfort items and necessities, hopefully making it all a bit more comfortable.  You can choose…

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A friendly pediatrician interacts with an infant during a routine health check.

11 Questions to Ask Your Pediatrician Regarding Breastfeeding

Choosing a pediatrician can be intimidating. Pediatricians are wonderful, but they are human and come with their own habits and opinions. Those opinions can shape the care provided to you…

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A mother holds her newborn baby close, gazing down with love and tenderness, illustrating the bond between mother and child.

How to Help and Support a New Mom

Most everyone wants to help a new mom, and luckily, there are many ways to help a new mom. It can be a rough transition, whether she is a veteran…

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A tranquil image of a mother sitting on a pillow on the floor by a window, tenderly breastfeeding her baby. The soft natural light casts a gentle glow on the peaceful scene, highlighting the intimate bond between mother and child.

Breastmilk Composition: What Is It Made Of?

Breastmilk is nothing short of incredible. Researchers have found that breastmilk has more than 200 components, some of which they have yet to discover what they do. As a complete…

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