Preparing for a C-section: What you need to know
If you’re preparing for a C-section and planning to breastfeed, you likely have many questions about what to expect before, during, and after the procedure. Knowing what to anticipate can…
Breastfeeding Twins: Anna’s Experience
As a mom of twins, I have firsthand experience with breastfeeding them. I breastfed A and G until they were 15 months old. At that point, I was mentally and…
C-Section Recovery Tips
When facing a C-Section, you may be wondering, “What can I do to help myself?” As a mama who asked herself the same question when preparing to have my twins,…
Breastfeeding Success After a Cesarean Delivery
The C-section rate in the United States is 31%. That means nearly a third of births are completed through C-sections. We need to better support C-section mamas! Now, some birth…
Jen Kane’s First Delivery
Jen Kane has had 4 babies that were all born via c-section. She’s a yoga and meditation teacher and the founder of Better Essentials. You can find her on Instagram…