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Breastfeeding Benefits

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Will I produce enough breastmilk for my baby?

12 steps to successful breastfeeding learned from years of IBCLC work Can you guess what the most common question or concern is for new and expecting mamas?  Yes, the title…

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A bottle of expressed breastmilk

Less-common Breastmilk Uses

Breast milk isn’t just for feeding your baby. It’s like a magic potion that can do so much more. Discover some cool and surprising ways you can use breast milk,…

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A tranquil image of a mother sitting on a pillow on the floor by a window, tenderly breastfeeding her baby. The soft natural light casts a gentle glow on the peaceful scene, highlighting the intimate bond between mother and child.

Breastmilk Composition: What Is It Made Of?

Breastmilk is nothing short of incredible. Researchers have found that breastmilk has more than 200 components, some of which they have yet to discover what they do. As a complete…

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A content baby nestled in soft white blankets, giving a toothless grin and sparkling eyes full of joy.

The Benefits of Breastfeeding for Baby

There are many benefits to breastfeeding for the mama, and there are notable and vital benefits for baby. Due to the incredible components found in breastmilk, including antibodies, anti-viruses, anti-parasites,…

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A mother with curly hair cradles her newborn in her arms while lying on a bed, both sharing a tender gaze.

The Benefits of Breastfeeding for Mom

We’ve all heard the trite phrase: “breast is best,” but have you considered why someone might offer that unsolicited advice at your baby shower? There is a reason why that…

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A mother sitting up in a hospital bed looking down fondly at her two newborns cradled on her chest for skin-to-skin time.

The Importance of Skin-to-Skin Contact with your Newborn: Benefits, Breastfeeding, and Beyond

We’ll get right to the point – Skin-to-skin contact with your newborn should be a non-negotiable part of your birth plan. It has so many benefits, especially for breastfeeding and building…

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Recent Blog Posts

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  • How to Increase Milk Supply with Hypothyroidism
  • Will I produce enough breastmilk for my baby?

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