5 Common Breastfeeding Concerns
We feel confident that as a breastfeeding mama, you’ve had at least one of these questions: You’re not alone! We’re here to help. As a group of mamas, we know…
What Is Engorgement? And How Do I Manage It?
What is breast engorgement? Breast engorgement occurs when breast tissue overfills with breastmilk, fluid, or blood. The engorged breast(s) become much harder than usual, making them feel very uncomfortable. Breast…
Breastmilk Supply: Signs of Low Breastmilk Supply
When you become a mother, you find yourself immediately hardwired to worry about your child. One of the first worries you may experience as a new mom includes, “Is my…
Breastmilk Storage Guidelines: How to Safely Store Breastmilk at Room Temperature, in the Fridge, and the Freezer
There’s a lot of information about the best ways to store breastmilk, but we’ll give you the simple things you must know. We are here to help! Storing breastmilk is…
The Importance of Skin-to-Skin Contact with your Newborn: Benefits, Breastfeeding, and Beyond
We’ll get right to the point – Skin-to-skin contact with your newborn should be a non-negotiable part of your birth plan. It has so many benefits, especially for breastfeeding and building…
Nipple Shield Recommendations from an IBCLC
What is a nipple shield and why would I use it? A nipple shield is a flexible silicone nipple that is placed over the mother’s nipple during breastfeeding. You might…
Ask for Help – Ways that Others can Support YOU as a New Mom
As a new mom, you are going to need help. Period. There’s no getting around that fact. Having a new baby is a life adjustment…even/especially if you’ve already had a…
Skin-to-Skin Contact with your Baby – The Who, What, Where, When, How, and Why
Have you ever wondered what skin-to-skin contact is or why healthcare workers talk about it and say that it is important? Have you ever wondered what you are really supposed…