inverted side-lying hold

Inverted side-lying hold

The inverted side-lying hold is a breastfeeding position where both you and your baby lie on your sides, but your baby is positioned with their feet towards your head.

To use this position, lie on your side with a pillow under your head and another one between your knees for support. Place your baby on their side facing you, with their feet towards your head and their mouth at the level of your nipple. Use your hand to support your breast and guide your baby to latch on.

This variation of the side-lying position can help with different breastfeeding challenges, such as when the baby has a preference for one side or if there is a breast infection.

What to watch out for

While the inverted side-lying hold can be beneficial, it’s important to make sure that both you and your baby are comfortable and that your baby is latching correctly:

1. Proper latch: Make sure your baby's mouth covers a large part of the areola and breast tissue, not just the nipple. This helps prevent nipple pain and helps with milk transfer. Learn more about improving latch.
2. Obstructed breathing: Make sure your baby's nose is clear to breathe easily. If needed, adjust your baby slightly or lift your breast to prevent their nose from being pressed against it.
3. Comfort and safety: Make sure there are no loose blankets or pillows that could obstruct your baby's breathing. Always supervise your baby during breastfeeding to prevent any accidents.

If you experience persistent nipple pain or your baby has difficulty latching in this position, it might be helpful to consult with a lactation consultant. We’re here to help; schedule a consultation.

Physical limitations or health circumstances

Certain conditions may make the inverted side-lying hold challenging:

1. Recent surgery: If you've had a C-section or other abdominal surgery, this position can help because it keeps pressure off your incision. However, make sure you are comfortable and supported.
2. Back problems: If you have back issues, make sure you have enough support with pillows to maintain a comfortable position.

Other terms

1. Latch: This refers to how your baby attaches to your breast. A good latch is crucial for effective breastfeeding. Learn more about latch.
2. C-section: A surgical procedure used to deliver a baby through incisions in the abdomen and uterus. This can affect comfortable breastfeeding positions.
3. Nipple pain: Discomfort in the nipple often caused by an improper latch or positioning.
4. Lactation consultant: A professional who specializes in breastfeeding support and can provide personalized help.