nursing pads
Nursing pads
Nursing pads are small, absorbent pads worn between your bra and your breast to soak up any leaking breastmilk. They help keep your nipples dry, prevent milk stains on your clothes, and can reduce discomfort caused by wetness. Nursing pads come in different types, including disposable and reusable versions, to suit your preferences and needs.
What to watch out for
When using nursing pads, it’s important to consider a few key points to ensure comfort and effectiveness.
- Change frequently: To prevent irritation and infection, change nursing pads regularly, especially if they become wet. Keeping your nipples dry helps avoid problems like thrush or rashes.
- Proper fit: Ensure that the pads fit well inside your bra, lay flat, and cover your nipples comfortably. Poorly fitting pads can shift, causing leaks and discomfort.
- Material: Choose nursing pads made from breathable materials. Reusable pads are often made of cotton or bamboo, while disposable pads typically have a waterproof backing to prevent leaks.
Physical limitations or health circumstances
Certain physical conditions or health circumstances might affect your use of nursing pads.
- Sensitive skin: If you have sensitive skin, opt for nursing pads made from natural, hypoallergenic materials to reduce the risk of irritation or allergic reactions.
- Nipple pain or damage: If you have sore, cracked, or bleeding nipples, using nursing pads with a soft lining can provide extra comfort. Applying a nipple balm before placing the pad can also help soothe your skin and prevent your nipple from sticking to the pad. We advise against using lanolin-based creams; use nipple balms instead.
- Additional helpful resources:
Other terms
Understanding related terms can help you better manage your breastfeeding experience.
- Breastmilk storage bags: Pre-sterilized, disposable bags designed for storing and freezing expressed breastmilk.
- Nipple shield: A silicone cover worn over the nipple during breastfeeding to help babies latch more easily, often used for sore or flat nipples. Learn more about nipple shields.
- Nursing pillow: A specially designed cushion that supports your baby and your arms during breastfeeding, promoting a proper latch and reducing strain. Learn more about nursing pillows.
- Engorgement: When your breasts become overly full of milk, causing them to feel hard and painful; can be managed with frequent feeding or pumping. Learn more about managing engorgement.
- Thrush: A fungal infection that can occur in your baby's mouth and on your nipples, often causing pain and discomfort.
