reflux
Reflux
Reflux, also known as gastroesophageal reflux (GER), occurs when a baby's stomach contents flow back up into the esophagus. This can cause discomfort and spitting up during or after feedings.
While common in infants, understanding and managing reflux can help ensure a more comfortable feeding experience for your baby.
What to watch out for
It’s important to recognize the signs of reflux and understand how to manage it. Here are some possible signs of reflux:
- Frequent spitting up: Your baby may spit up often during or after feedings.
- Irritability: Your baby might seem fussy or uncomfortable, especially during and after feeding.
- Arching back: Your baby might arch their back during or after feedings, indicating discomfort.
- Poor weight gain: Severe reflux can interfere with your baby's ability to gain weight properly.
To manage reflux, try these tips:
- Feed in an upright position: Hold your baby slightly upright with their head higher than the rest of their body during feedings. Continue holding them upright for at least 20 minutes afterward to help keep stomach contents down.
- Smaller, more frequent feedings: Offer smaller amounts of milk more often to prevent the stomach from becoming too full.
- Burp often: Burp your baby frequently during feedings to release trapped air that can contribute to reflux.
- Adjust your diet: If you’re breastfeeding, consider keeping a food diary for a few weeks to determine if any particular food groups could contribute to reflux. Before eliminating foods from your diet, seek the guidance of your healthcare provider to ensure you’re still getting necessary nutrients.
If your baby's reflux symptoms persist or if you have concerns about their weight gain, consult a healthcare provider for further evaluation and treatment.
Physical limitations or health circumstances
Certain conditions can increase the likelihood of experiencing reflux:
- Premature birth: Premature babies may have underdeveloped digestive systems, making them more prone to reflux.
- Food intolerances: Some babies may have sensitivities to certain foods in your diet, which can worsen reflux symptoms.
- Medical conditions: Conditions such as gastroesophageal reflux disease (GERD) or pyloric stenosis can contribute to severe reflux and require medical treatment.
If your baby has any of these conditions, working with a healthcare provider can help you manage reflux more effectively.
Other terms
Understanding related terms can help you better manage reflux and breastfeeding challenges:
- Spit-up: When a baby brings up small amounts of milk during or after feeding.
- Burping: Helping your baby release trapped air after feeding to reduce discomfort.
- Gastroesophageal reflux disease (GERD): A more severe form of reflux that may require medical treatment.
- Food intolerances: Sensitivities to certain foods that can affect your baby’s digestion and comfort.
- Lactation consultant: A professional who can provide support and guidance on breastfeeding issues.
