We’re developing more courses
Our team is currently working on these new on-demand courses:
If you have a course topic that you would like us to develop, please let us know.
Pumping and Storing
Master the art of pumping and storing breastmilk with ease in our focused class. Learn efficient pumping techniques, safe milk storage, and how to maintain supply.
Breastfeeding Multiples
Navigate the unique challenges of breastfeeding multiples in our specialized class. Learn strategies for feeding multiples, managing schedules, and ensuring adequate milk supply.
Pumping and Storing Breastmilk:
Essential skills for every mama
This course will be designed to help you master pumping and storing breastmilk, ensuring your baby always receives the best nutrition.
We plan to include modules that teach the following:
- Fundamentals of expressing breastmilk: Understand the reasons for pumping, from building a reserve to managing a busy schedule.
- Choosing the right pump: There are so many breast pump options. We’ll guide you through selecting a pump that aligns with your lifestyle, ensuring comfort and efficiency.
- Insurance insights: Learn how to get a breast pump through insurance. This practical advice covers your rights and pump options.
- Timing your pumping: Discover the best times to start pumping based on your unique situation and your baby’s needs.
- Creating a pumping schedule: Create an effective routine that balances your comfort with your baby’s feeding requirements, helping you maintain a healthy milk supply.
- Safe storage practices: Learn how to store breastmilk correctly. Understand durations, temperatures, and methods to keep your valuable “liquid gold” from spoiling.
- Paced bottle feeding: Learn about paced bottle feeding and how it encourages healthy feeding habits. This technique helps mimic breastfeeding and prevents overfeeding.
Let us know if you’d be interested in the Pumping and Storing Breastmilk course
Breastfeeding Multiples:
Comprehensive guidance for your unique journey
This course will be designed to help you have a smooth breastfeeding journey with twins or more.
We plan to include modules that teach the following:
- Anatomy and physiology of breastfeeding: Learn how your body adapts to nourish multiple babies, setting you up for breastfeeding success.
- Benefits of breastfeeding multiples: Discover the extensive health and emotional advantages for you and your babies, highlighting the deep bonding experience.
- What to expect: Prepare for the challenges of breastfeeding multiples, including navigating the initial weeks, understanding the feeding needs of each baby, and balancing attention.
- Achieving the right latch: Learn techniques to get a proper latch for each baby for comfortable and effective breastfeeding.
- Breastfeeding positions for multiples: Explore the best breastfeeding positions that will help you comfortably feed multiple babies.
- Pumping and milk storage solutions: Understand practical pumping strategies and safe breastmilk storage methods, essential for when direct breastfeeding isn’t possible.
- Handling the NICU experience: Get guidance on managing the NICU phase, including how to establish and maintain your milk supply and transitioning to breastfeeding at home.
- Building your support network: Understand the importance of seeking support and where to find resources, including connecting with other mothers of multiples for shared experiences and tips.
Let us know if you’d be interested in the Breastfeeding Multiples course
Propose a course idea
If you have a course topic that you would like us to develop, please let us know.